I love Chinese cuisine. Now I guess that explains my fascination for wok cooking. I have a good collection of woks in different sizes for my cooking and love what wok cooking can do to food -the taste and flavor.
When it comes to health, the real common denominator is energy. And we know to get this energy we need a balance of proper nutrition, exercise and rest. Exercise is fairly straightforward -- there's a way to do it that suits everyone.
Most people do not pay even a small amount of mind to their sinuses until something starts to go wrong with them. Clogged sinuses are usually a unpleasant thing to experience and they could make a flu or a cold even harder to get through.