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  • News Article
    773 views 78 favs
    24 Jun 2017 Posted By Roderick O.

    Is Dieting Enough for Me to Lose Weight?

    While some diet programs claim that, when it comes to losing weight, what you eat is more important than what you do, the truth is that losing weight is a two-fold commitment. Exercise is an important part of health and wellness --and losing weight-- that can't be overlooked.

  • News Article
    49 views 47 favs
    2 Jul 2017 Posted By Ricardo W.

    A Seasonal Look At Cooking With Essential Oils

    Now that summer is officially here, our home gardens are in their heyday. Spring's greens have already sprouted and given us the first gifts of the season, like bitter dandelion leaves, soft lettuces and nutrient-rich spinach. Now it's peas and squash, strawberries and raspberries.

  • News Article
    291 views 36 favs
    4 Jul 2017 Posted By Geoffrey H.

    How To Prepare Shrimp - Seafood Special

    Shrimps , the white or pinkish fleshy seafood is a favorite with most people. Seafood that is tasty and simple to cook is one trait about shrimps probably that make it a popular choice. How to prepare shrimps can be an easy or tough job depending on whether you know how to do it or not.

  • News Article
    963 views 72 favs
    11 Jul 2017 Posted By Dwight B.

    Your Best Day Ever: Get Incredible Energy With Raw Foods

    When it comes to health, the real common denominator is energy. And we know to get this energy we need a balance of proper nutrition, exercise and rest. Exercise is fairly straightforward -- there's a way to do it that suits everyone.

  • News Article
    52 views 42 favs
    13 Jul 2017 Posted By Norbert O.

    What Is Wok Cooking?

    I love Chinese cuisine. Now I guess that explains my fascination for wok cooking. I have a good collection of woks in different sizes for my cooking and love what wok cooking can do to food -the taste and flavor.

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